Gluten Free Made Easy

Who is this workshop for?

Our workshops are run in New Zealand. Our gluten free cooking class suits:

  • Those with Coeliac Disease or who are following a gluten free diet for your own health reasons.
  • People with wheat, potato, corn, egg, soy or dairy allergies or sensitivities . We are happy to help you find a gluten free flour mix that will work for your body's needs. 
  • Adults or Parents of children with autism, aspergers or requiring special diets to assist with behaviour or improve health.

We aim to add nutritional value to our recipes such as increasing protein and fibre in the bread mix. We cater for as many allergies as we can and tailor to suit wherever possible.  The New Zealand Coeliac Society as well as many other health professionals such as Gina Wilson (Naturopath/Nutrition Consultant) and Dr Leila Masson (Paediatrician) happily recommend us.


The Workshop Details

  • Prices:

$110 per adult (over 18)  inc GST
* if you already hold a 12mth membership in the GFME Recipe Club, the price is $80 inc GST

$185 for spouses attending together inc GST
* if you already hold a 12mth membership in the GFME Recipe Club, the price is $155 inc GST

$160 for parent and child over 10yrs inc GST
* if you already hold a 12mth membership in the GFME Recipe Club, the price is $130 inc GST

Gift Vouchers Available

  • Venues:
    Auckland Central Auckland North Shore
    Auckland Pukekohe
    New Plymouth
  • We are in the process of securing additional venues nationwide.  
  • Duration: Approx 5-6 hours held on one day (usually 9.30am-3.00pm)
  • Workshop: You will receive 12 months membership of our Online Recipe Club, a  printed recipe book and we demonstrate many of the recipes. This includes bread (white, seeded & focaccia), crackers, bread rolls, fresh pasta, crepes and more. 

    We also show you how to blend your own flours which enables you to cater for your own dietary needs as well as save money.

    During the workshop we will show you how to create great tasting food with ease while you take notes, ask questions, and if you wish, get some hands on experience. 

    Morning tea & lunch will be provided (plus lots of snacks and treats). You need not bring anything apart from a container to take some delicious samples home at the end of the day. 
  • Booking: Bookings are essential. Once your booking is received, we will send you confirmation including workshop date, time, payment options and directions.

    We look forward to your company at a workshop soon




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